Break the loop.
Get to work.

Can't start? Tell us what's blocking you. We'll build a personalized guided session to clear your head — then get you into deep work.

How it works

Personalized Guided Session

Tell the app what's blocking you. We build a 2-10 minute guided session — with breathing and calming exercises tailored to your exact situation.

Timed Focus Session

After your guided session, start a timed focus session. When your brain tries to make you quit, a stay-focused guard steps in and keeps you on track.

Features

Built For Your Situation

Not a generic meditation. Every session is built specifically for what's blocking you — deadlines, burnout, anxiety, or feeling like a fraud.

Day Streaks

Track your consistency. Build momentum day after day with visual streak tracking.

Stay-Focused Guard

Your brain will try to trick you. A friendly reminder stops you from quitting when motivation dips in the first 5 minutes.

Simple, transparent pricing

Start for free. Upgrade when you're ready to go deeper.

Free

Perfect for trying Unblock and building your first focus habit.

3 AI guided sessions (one-time)

15 & 25 min focus timers

Box Breathing technique

3 most recent session replays

Habit tracking & streaks

Session history & stats

Get started free

Pro

Frequently Asked Questions

Everything you need to know about Unblock and how it helps you defeat procrastination.

If you're feeling stuck, overwhelmed, or anxious about a task, Unblock helps you get unstuck. First, you type what's bothering you, and we build a short 2-to-10 minute guided breathing and calming session to clear your mind. Right after, we start a focus timer to help you get straight to work.

Instead of a generic meditation, Unblock uses the specific problem you typed (like "worried about a presentation tomorrow") to create a personalized guided session. It guides you through simple breathing exercises and calming tips designed for your exact anxiety.

Yes. Your stressors, tasks, and history are kept completely private and secure in your account. We never share them with anyone.

Starting a task is always the hardest part, and your mind will try to distract you in the first few minutes. The Stay-Focused Guard steps in with a friendly reminder if you try to quit early, helping you stay on track and build momentum.

Yes! You can create an account and try Unblock for free. All new accounts get free credits to generate custom guided sessions and try the focus timers.

Ready to

get unstuck?

Tell us what's blocking you, clear your head with a short guided session, then start a focus session. No complicated setup.

Start Guided Session

Start for free. No credit card required.

Break the loop.Get to work.